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Know what is on your plate.

Rafael Padilla & Cia S. En C, ORGANIC STIR-FRY BLEND

Frozen Vegetables Rafael Padilla & Cia S. En C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC STIR-FRY BLEND

Heinen's organic stir-fry blend is a six-ingredient frozen vegetable mix of organic broccoli, carrots, green beans, onions, red peppers, and mushrooms. Each 85g serving has 29 kcal, 1.2g protein, 5.9g carbs, and 2.4g fiber with no fat, a clean versatile vegetable blend ready for quick cooking.

Ingredients

ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC RED PEPPERS, ORGANIC MUSHROOMS.

Dietary Information

ORGANIC STIR-FRY BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ORGANIC STIR-FRY BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rafael Padilla & Cia S. En C, ORGANIC STIR-FRY BLEND

See how Rafael Padilla & Cia S. En C, ORGANIC STIR-FRY BLEND compares to other foods in terms of nutrition:

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