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Topco Associates, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PEAS & CARROTS
Food Club Peas and Carrots by Topco Associates is a frozen vegetable blend of green peas and diced carrots with just five ingredients, delivering 48 calories, 2.4g of protein, and 2.4g of fiber per 125g serving. A classic, virtually fat-free vegetable side dish with no artificial additives, providing natural sweetness from peas and carrots alongside useful fiber.
Ingredients
GREEN PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
PEAS & CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PEAS & CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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