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SHURFINE, VEGETABLE CLASSICS CUT LEAF SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGETABLE CLASSICS CUT LEAF SPINACH
Shurfine Vegetable Classics Cut Leaf Spinach is a frozen single-ingredient product made from spinach, with no added salt, sauces, or preservatives. Per 100 g, it provides 37 calories, 2.5 g of protein, 3.7 g of carbohydrates, and 1.2 g of fiber, while being fat-free. Spinach is a nutrient-dense leafy green, naturally rich in iron, calcium, folate, and vitamins A, C, and K. Freezing preserves much of the nutritional value of fresh spinach. This product is suitable for vegan, gluten-free, and low-calorie diets and contains no common allergens. It works well as a side dish, blended into smoothies, stirred into soups, or incorporated into egg dishes, pasta, and casseroles.
Ingredients
SPINACH.
Dietary Information
VEGETABLE CLASSICS CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, VEGETABLE CLASSICS CUT LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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