SHURFINE, CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS
A frozen vegetable blend of broccoli, cauliflower, and carrots sold under the Shurfine store brand in a California style format, referring to a mixture typical of classic American retail frozen vegetable assortments. The ingredient list contains only the three named vegetables with no added salt, sauces, or seasonings, making it a clean-label option. Per 100 g, the blend provides 35 calories, 1.18 g protein, 5.88 g carbohydrates, no fat, and 2.4 g fiber. It is naturally low in calories and provides a range of vitamins including vitamin C from broccoli, vitamin A precursors from carrots, and sulforaphane precursors from both brassica vegetables. Suitable for steaming, roasting, stir-frying, or use in casseroles.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, CALIFORNIA STYLE CLASSIC BLENDS BROCCOLI, CAULIFLOWER AND CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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