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Seneca, LIBBY'S, PEAS & DICED CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About LIBBY'S, PEAS & DICED CARROTS
Libby's Peas and Diced Carrots contain two ingredients: peas and carrots. Each 85 g serving has 59 calories, 3.5 g of protein, 10.6 g of carbs, no fat, and 4.7 g of fiber. A simple, low-sodium frozen vegetable blend that suits soups, pasta dishes, rice, and stir-fries. The high fiber per serving relative to calories makes it one of the more nutrient-efficient frozen vegetables available.
Ingredients
PEAS & CARROTS.
Dietary Information
LIBBY'S, PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LIBBY'S, PEAS & DICED CARROTS include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, LIBBY'S, PEAS & DICED CARROTS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, LIBBY'S, PEAS & DICED CARROTS
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