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Know what is on your plate.

General Mills, LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
1.6g Protein
12.2g Carbs
1.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 11%
Carbs 12.2g 79%
Fat 1.6g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 244mg 11%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 130 MG 3%
Sodium, Na 244 MG 11%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED

Green Giant Lightly Sauced Niblets Corn and Butter Sauce from General Mills is whole kernel sweet corn in a light butter sauce with salt and natural flavor. Each 123g serving provides 73 calories, 1.63g of protein, and 2.4g of fiber, making it a low-calorie, fiber-containing frozen vegetable side with a classic lightly buttered corn flavor.

Ingredients

WHOLE KERNEL SWEET CORN, WATER, BUTTER (CREAM, NATURAL FLAVOR), SALT, MODIFIED CORN STARCH, XANTHAN GUM, WHEY POWDER, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR).

Dietary Information

LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED

See how General Mills, LIGHTLY SAUCED NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED compares to other foods in terms of nutrition:

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