Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHURFINE, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS

Frozen Vegetables SHURFINE Branded
71 Calories
2.4g Protein
14.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 14%
Carbs 14.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 82 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills, CAULIFLOWER & CHEESE SAUCE 33 1.7g 6.7g 0.8g General Mills, VALLEY FRESH BROCCOLI, CARROTS, CAULIFLOWER & CHEESE SAUCE 41 1.8g 7.3g 0.9g General Mills, IMMUNITY BLEND 65 0.9g 10.3g 2.3g General Mills, IMMUNITY BLEND 45 0.9g 6.4g 2.7g General Mills, ROASTED SWEET CORN, HONEY 94 2.4g 15.3g 2.4g General Mills, SEASONED STEAMERS, HONEY DIJON CARROTS 71 1.2g 11.8g 2.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS

Shurfine Mixed Vegetables Classic Blends is a frozen medley combining carrots, corn, peas, green beans, and baby lima beans, with a small amount of salt used only as a processing aid. Per 100 g, it delivers 71 calories, 2.4 g of protein, 14.1 g of carbohydrates, 2.4 g of fiber, and no fat. This multi-vegetable blend provides a variety of colors, textures, and micronutrients in a single convenient bag. It is free from artificial additives and suitable for vegan and gluten-free diets. The combination of legumes and vegetables contributes to both protein and fiber intake. It works well as a quick side dish, in soups and stews, or mixed into rice and grain dishes.

Ingredients

CARROTS, CORN, PEAS, GREEN BEANS, BABY LIMA BEANS, SALT (PROCESSING AID).

Dietary Information

MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS

See how SHURFINE, MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS
Hi! Ask me anything about MIXED VEGETABLES CLASSIC BLENDS CARROTS, CORN, PEAS, GREEN BEANS AND BABY LIMA BEANS, nutrition, recipes, health benefits, or meal ideas.