Goya — GANDULES PIGEON PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.8g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (26% DV).
About GANDULES PIGEON PEAS
Wegmans Farm Fresh Large Eggs come from hens sourced through the grocer's own supply network, with an emphasis on freshness and quality control that the brand is known for. They provide high-quality complete protein and a natural source of fat-soluble vitamins concentrated in the yolk. A practical everyday egg for scrambles, baking, or hard-boiling, with the reliability shoppers associate with Wegmans house-brand products.
Dietary Information
GANDULES PIGEON PEAS is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GANDULES PIGEON PEAS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, GANDULES PIGEON PEAS gets 20% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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