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Hy-Vee, FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED
Hy-Vee Select Fresh Frozen Roasted Super Sweet Corn blends roasted sweet corn kernels with regular cut sweet corn for a deeper, slightly caramelized flavor compared to standard frozen corn. An 88g serving delivers 148 calories, 4.6g protein, 28.4g carbs, 1.7g fat, and 4.5g fiber. The roasting process adds flavor complexity without added ingredients. A more interesting alternative to plain frozen corn as a side dish.
Ingredients
ROASTED SUPER SWEET CUT CORN, SUPER SWEET REGULAR CUT CORN.
Dietary Information
FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, FRESH FROZEN ROASTED SUPER SWEET CORN, ROASTED
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