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SAUCED BROCCOLI & CHEESE SAUCE, SAUCED

Frozen Vegetables General Mills, Inc. Branded
55 Calories
2.7g Protein
5.5g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 391mg 17%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.5mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 25%
Carbs 5.5g 50%
Fat 2.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.9 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 391 MG 17%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CORN ON THE COB 106 3.5g 22.4g 1.2g BROCCOLI CUTS 34 2.3g 4.6g 0g BRUSSELS SPROUTS 53 3.5g 9.4g 0g FRESH FROZEN SLICED RHUBARB 22 0.7g 5.1g 0g STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES, STIR FRY BLEND 53 2.7g 5.3g 1.3g CORN ON THE COB 100 3.5g 23.5g 0.9g

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About SAUCED BROCCOLI & CHEESE SAUCE, SAUCED

SAUCED BROCCOLI & CHEESE SAUCE, SAUCED is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 5.5g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, SALT, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED WHEY, SODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, XANTHAN GUM, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY POWDER, TORULA YEAST, GARLIC POWDER, PAPRIKA AND ANNATTO EXTRACT (COLOR), WHEY, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DEXTROSE, YEAST EXTRACT.

Dietary Information

SAUCED BROCCOLI & CHEESE SAUCE, SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUCED BROCCOLI & CHEESE SAUCE, SAUCED include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 55 calories per 100 grams, SAUCED BROCCOLI & CHEESE SAUCE, SAUCED gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUCED BROCCOLI & CHEESE SAUCE, SAUCED

See how SAUCED BROCCOLI & CHEESE SAUCE, SAUCED compares to other foods in terms of nutrition:

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