BROCCOLI NORMANDY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.5g per 100g).
About BROCCOLI NORMANDY
BROCCOLI NORMANDY is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3g of protein, 3g of carbohydrates, and 0.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CAULIFLOWER, BROCCOLI, ZUCCHINI, YELLOW SQUASH, CARROTS.
Dietary Information
BROCCOLI NORMANDY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, BROCCOLI NORMANDY gets 43% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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