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TUSCAN SEASONED BROCCOLI

Frozen Vegetables General Mills, Inc. Branded
71 Calories
2.4g Protein
7.1g Carbs
4.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 7.1g 50%
Fat 4.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 365 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI FLORETS 31 2.5g 4.9g 0g SLICED CARROTS 47 1.2g 10.6g 0g 3 PEPPER & ONION BLEND 30 1.2g 6.0g 0g SOUTHERN CLASSICS CUT OKRA 42 1.2g 8.3g 0g DELUXE BABY SWEET PEAS 80 4.6g 13.8g 0.6g BROCCOLI CUTS 34 2.3g 5.8g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About TUSCAN SEASONED BROCCOLI

TUSCAN SEASONED BROCCOLI is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 7.1g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, EXTRA VIRGIN OLIVE OIL, RICE FLOUR, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL FLAVOR, PARSLEY*, ONION*, GARLIC*, WHEY*, SPICE, MODIFIED CORN STARCH, NONFAT DRY MILK, RED BELL PEPPERS*, BUTTER*, NATURAL FLAVOR, MALTODEXTRIN, SUGAR, SOYBEAN OIL, LACTIC ACID, BUTTERMILK*, TURMERIC AND ANNATTO EXTRACT COLOR.

Dietary Information

Notable micronutrients in TUSCAN SEASONED BROCCOLI include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, TUSCAN SEASONED BROCCOLI gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUSCAN SEASONED BROCCOLI

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More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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