STEAMABLE, BABY BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BABY BRUSSELS SPROUTS
Steamable Baby Brussels Sprouts is a steam-in-bag frozen vegetable product containing only Brussels sprouts. Per 100 g they supply 41 calories, 3.53 g protein, 8.24 g carbohydrates, no fat, and 3.5 g dietary fiber. Baby Brussels sprouts are harvested at a smaller size than standard sprouts, with a more uniform shape, slightly sweeter flavor, and faster cooking time. The steam-in-bag format requires no draining and minimal cleanup. Brussels sprouts are a cruciferous vegetable naturally rich in vitamins C and K, folate, and glucosinolate compounds associated with beneficial health properties. No added salt, sauce, or additives; naturally vegan and gluten-free.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
BABY BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, BABY BRUSSELS SPROUTS gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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