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Hy-Vee, STEAMABLE VEGETABLE MEDLEY

Frozen Vegetables Hy-Vee, Inc. Branded
100 Calories
1.8g Protein
5.5g Carbs
8.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 345mg 15%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 12%
Carbs 5.5g 35%
Fat 8.2g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 345 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills, GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS 88 2.2g 17.6g 0.6g General Mills, SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD 75 2.2g 13.4g 1.3g General Mills, GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS 67 1.1g 15.6g 0g General Mills, GREEN GIANT, FIRE ROASTED TRI-COLOR PEPPERS 27 1.1g 5.3g 0g General Mills, SAUTE'S PARMESAN GARDEN MEDLEY 39 2.2g 6.7g 1.1g General Mills, GREEN GIANT, FIRE ROASTED 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About STEAMABLE VEGETABLE MEDLEY

Hy-Vee Select steamable vegetable medley includes broccoli, cauliflower, carrots, and yellow carrots with a butter and seasoning blend. Per 110g serving: 100 calories, 1.8g protein, 5.5g carbs, 8.2g fat, and 1.8g fiber. The added butter and margarine contribute most of the fat. A convenient microwavable side dish with pre-added flavor.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS, YELLOW CARROTS, BUTTER (CREAM, SALT), WATER, SEASONINGS (SALT, SEA SALT, MODIFIED CORN STARCH, SPICES, WHEY SOLIDS, MALTODEXTRIN, BUTTER, CORN SYRUP SOLIDS, GUAR GUM, XANTHAN GUM), MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), ROASTED GARLIC.

Calorie Breakdown

At 100 calories per 100 grams, STEAMABLE VEGETABLE MEDLEY gets 7% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee, STEAMABLE VEGETABLE MEDLEY

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