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Kroger — RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER

Frozen Vegetables The Kroger Co. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 106 MG 2%
Sodium, Na 141 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SHURFINE — STEAM-ITS, BROCCOLI, CAULIFLOWER AND CARROTS CALIFORNIA BLEND 35 1.2g 4.7g 0g SHURFINE — VEGETABLE CLASSICS GREEN PEAS 79 5.6g 13.5g 0g SEASON'S CHOICE — STEAMED CUT GREEN BEANS 39 2.3g 7.9g 0g SEASON'S CHOICE — STEAMED MIXED VEGETABLES 59 2.4g 12.9g 0g SEASON'S CHOICE — STEAMED SWEET GARDEN PEAS 75 5.4g 14.0g 0g SIMPLY NATURE — SWEET PEAS 75 5.4g 14.0g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER

Simple Truth organic riced cauliflower stir fry mix with cauliflower, broccoli, carrots, onion, red peppers, and mushrooms. Per 85g serving: 29 calories, 2.4g protein, 4.7g carbs, and 2.4g fiber. A six-ingredient all-organic vegetable stir-fry base with no added sauces or seasoning.

Ingredients

ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC ONION, ORGANIC RED PEPPERS, ORGANIC MUSHROOMS.

Dietary Information

RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER

See how Kroger — RICED CAULIFLOWER FROZEN FINELY DICED CAULIFLOWER WITH BROCCOLI, CARROTS, ONIONS, RED PEPPERS & MUSHROOMS STIR FRY VEGETABLES, RICED CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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