Goya, GRATED YUCA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About GRATED YUCA
Goya's grated yuca is a single ingredient: raw cassava root, peeled and shredded. Yuca is starchy and almost entirely carbohydrate-based, with very little fat or protein. The fiber content is modest. In this grated form it is ready for Caribbean and Latin American preparations like yuca fritters, casabe flatbread, or as a hash brown substitute fried in oil. The raw state means it needs thorough cooking before eating; raw cassava contains naturally occurring compounds that break down only with heat.
Ingredients
INGREDIENTES: YUCA
Dietary Information
GRATED YUCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, GRATED YUCA gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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