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Raley's, PEAS & CARROTS

Frozen Vegetables Raley's Branded
59 Calories
3.5g Protein
11.8g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.2mg 7%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 23%
Carbs 11.8g 77%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 193 MG 4%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About PEAS & CARROTS

Raley's Peas and Carrots is a frozen vegetable product with 59 calories per 85g serving, providing 3.5g protein, 11.8g carbohydrates, 3.5g fiber, and no fat. Made from just two ingredients: green peas and carrots. A simple mixed vegetable option free from added salt, sugar, or preservatives.

Ingredients

GREEN PEAS, CARROTS.

Dietary Information

PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, PEAS & CARROTS

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