FORDHOOK LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About FORDHOOK LIMA BEANS
FORDHOOK LIMA BEANS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 20.5g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
FORDHOOK LIMA BEANS.
Dietary Information
FORDHOOK LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, FORDHOOK LIMA BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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