FROZEN BROAD BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0g per 100g).
About FROZEN BROAD BEANS
FROZEN BROAD BEANS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROAD BEANS.
Dietary Information
FROZEN BROAD BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, FROZEN BROAD BEANS gets 35% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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