Haggen, CUT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About CUT CORN
Haggen frozen cut corn contains 111 calories, 3.3g protein, 23.3g carbs, 1.1g fat, and 1.1g fiber per 90g serving. The only ingredient is corn. A straightforward frozen vegetable for side dishes, soups, salsas, and grain bowls.
Ingredients
CORN.
Dietary Information
CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, CUT CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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