Know what is on your plate.
Bodek Kosher Produce, SUGAR SNAP PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SUGAR SNAP PEAS
Bodek Sugar Snap Peas are a single-ingredient frozen vegetable: whole sugar snap peas with no additives. A 79 g serving delivers just 44 calories, 8.86 g of carbs, 2.53 g of protein, 3.8 g of fiber, and no fat. A clean, low-calorie vegetable side that can be stir-fried, steamed, or eaten thawed as a snack.
Ingredients
SUGAR SNAP PEAS.
Dietary Information
SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, SUGAR SNAP PEAS gets 23% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bodek Kosher Produce, SUGAR SNAP PEAS
See how Bodek Kosher Produce, SUGAR SNAP PEAS compares to other foods in terms of nutrition:
- Bodek Kosher Produce, SUGAR SNAP PEAS vs Topco Associates, FRESHLY FROZEN PETITE PEAS
- Bodek Kosher Produce, SUGAR SNAP PEAS vs Topco Associates, CHOPPED MUSTARD GREENS
- Bodek Kosher Produce, SUGAR SNAP PEAS vs Topco Associates, CHOPPED SPINACH
- Bodek Kosher Produce, SUGAR SNAP PEAS vs Topco Associates, BABY LIMA BEANS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.