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Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About ALEXIA, ORGANIC VEGETABLE MEDLEY
Alexia Organic Vegetable Medley is a frozen blend of organic carrots, super sweet cut corn, green peas, and green beans with nothing added. A 90g serving provides 56 calories, 2.22g protein, 11.11g carbohydrates, 0.56g fat, and 4.4g fiber. The fiber content is solid for a frozen vegetable mix, and the clean ingredient list makes it suitable for various dietary preferences. Works as a straightforward side dish or an addition to soups and stir fries.
Ingredients
ORGANIC CARROTS, ORGANIC SUPER SWEET CUT CORN, ORGANIC GREEN PEAS, ORGANIC GREEN BEANS.
Dietary Information
ALEXIA, ORGANIC VEGETABLE MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, ALEXIA, ORGANIC VEGETABLE MEDLEY gets 16% of its calories from protein, 79% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY
See how Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY compares to other foods in terms of nutrition:
- Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY vs Weis, MIXED VEGETABLES, A BLEND OF CARROTS, CORN, PEAS, GREEN BEANS AND LIMA BEANS
- Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY vs Weis, PEAS & CARROTS
- Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY vs Weis, SLICED CARROTS
- Lamb Weston, ALEXIA, ORGANIC VEGETABLE MEDLEY vs Lowe's Food, LOWES FOODS, CUTLEAF SPINACH
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