Know what is on your plate.
PICTSWEET, TURNIP GREENS WITH DICED TURNIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICTSWEET, TURNIP GREENS WITH DICED TURNIPS
Pictsweet Turnip Greens with Diced Turnips is a plain two-ingredient frozen vegetable mix at 29 calories per 85g serving with 3.53g carbs and 2.4g fiber. Simmer in a small amount of water with salt until tender, or cook with a smoked meat for traditional Southern preparation.
Ingredients
TURNIP GREENS, TURNIPS.
Dietary Information
PICTSWEET, TURNIP GREENS WITH DICED TURNIPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, PICTSWEET, TURNIP GREENS WITH DICED TURNIPS gets 16% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICTSWEET, TURNIP GREENS WITH DICED TURNIPS
See how PICTSWEET, TURNIP GREENS WITH DICED TURNIPS compares to other foods in terms of nutrition:
- PICTSWEET, TURNIP GREENS WITH DICED TURNIPS vs General Mills, BROCCOLI & CAULIFLOWER
- PICTSWEET, TURNIP GREENS WITH DICED TURNIPS vs General Mills, STEAMERS BROCCOLI & CAULIFLOWER
- PICTSWEET, TURNIP GREENS WITH DICED TURNIPS vs General Mills, BROCCOLI CARROTS & SUGAR SNAP PEAS
- PICTSWEET, TURNIP GREENS WITH DICED TURNIPS vs General Mills, CARROTS, CORN & SWEET PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.