Harris-Teeter, HARRIS TEETER, SNOW PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
About HARRIS TEETER, SNOW PEAS
Harris Teeter frozen snow peas, single ingredient. Per 86g serving: 58 calories, 2.3g protein, 7g carbs, no fat, 2.3g fiber. Snow peas are eaten whole, pod and all, making them higher in fiber relative to shelled peas. A quick-cooking vegetable for stir-fries, noodle dishes, and salads where a light crunch and fresh flavor are needed.
Ingredients
SNOW PEA PODS.
Dietary Information
HARRIS TEETER, SNOW PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, HARRIS TEETER, SNOW PEAS gets 16% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, SNOW PEAS
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