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United Natural, DICED BUTTERNUT SQUASH

Frozen Vegetables United Natural Foods, Inc. Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town, BROCCOLI CUTS 34 1.2g 4.6g 0g Food Town, PEAS & CARROTS 56 3.3g 11.1g 0g Food Town, MIXED VEGETABLES 67 2.2g 12.2g 0g Food Town, TINY GREEN PEAS 80 4.6g 13.8g 0g FOOD LION, CHOPPED COLLARD GREENS 34 2.3g 3.5g 0g FOOD LION, BROCCOLI SPEARS 34 1.1g 4.5g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About DICED BUTTERNUT SQUASH

Woodstock frozen diced butternut squash is a single-ingredient vegetable product. Per 85g serving: 59 calories, 14.12g carbs, 1.18g protein, 1.2g fiber, and no fat, a convenient low-calorie vegetable side that is naturally rich in beta-carotene.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural, DICED BUTTERNUT SQUASH

See how United Natural, DICED BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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