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United Natural, DICED BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About DICED BUTTERNUT SQUASH
Woodstock frozen diced butternut squash is a single-ingredient vegetable product. Per 85g serving: 59 calories, 14.12g carbs, 1.18g protein, 1.2g fiber, and no fat, a convenient low-calorie vegetable side that is naturally rich in beta-carotene.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare United Natural, DICED BUTTERNUT SQUASH
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