Know what is on your plate.
Haggen, MIXED VEGETABLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About MIXED VEGETABLES
Haggen Mixed Vegetables is a blend of carrots, corn, peas, green beans, and lima beans. A 90g serving has 67 calories, 3.3g protein, 12.2g carbohydrates, and 3.3g fiber with no fat. A convenient multi-vegetable option from the Frozen Vegetables category.
Ingredients
CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, MIXED VEGETABLES gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Haggen, MIXED VEGETABLES
See how Haggen, MIXED VEGETABLES compares to other foods in terms of nutrition:
- Haggen, MIXED VEGETABLES vs Topco Associates, CHUCK WAGON CORN, CHUCK WAGON
- Haggen, MIXED VEGETABLES vs Topco Associates, FRESHLY FROZEN WHOLE BABY CARROTS
- Haggen, MIXED VEGETABLES vs Topco Associates, FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE
- Haggen, MIXED VEGETABLES vs Topco Associates, BLACKEYE PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.