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Kings Super, PEAS & CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About PEAS & CARROTS
Kings Frozen Peas and Carrots is a simple two-vegetable mix at 53 calories per 70g serving with 11.43g carbs and 2.9g fiber. No additives. Steam or microwave from frozen and season with butter and salt, or stir directly into soups, fried rice, and pot pies during the last few minutes of cooking.
Ingredients
GREENS PEAS AND CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PEAS & CARROTS gets 22% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kings Super, PEAS & CARROTS
See how Kings Super, PEAS & CARROTS compares to other foods in terms of nutrition:
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- Kings Super, PEAS & CARROTS vs Haggen, MIXED VEGETABLES
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