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Big Y, PETITE BRUSSELS SPROUTS VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 365 MG | 8% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PETITE BRUSSELS SPROUTS VEGETABLES
Big Y Petite Brussels Sprouts are small, tender versions of the familiar brassica, and their smaller size means they cook more evenly and quickly than full-sized heads. Brussels sprouts are notably high in dietary fiber and protein for a vegetable, and these mini varieties often develop a sweeter, less bitter character when roasted at high heat or quickly sauteed with a bit of fat and seasoning.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
PETITE BRUSSELS SPROUTS VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, PETITE BRUSSELS SPROUTS VEGETABLES gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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