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Hy-Vee, PREMIUM WHITE SHOEPEG CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.1g per 100g).
About PREMIUM WHITE SHOEPEG CORN
Premium White Shoepeg Corn from Hy-Vee is a frozen sweet corn variety known for its narrow, shoe peg-shaped kernels with a particularly tender, sweet flavor. An 89g serving provides 101 calories, 2g protein, 22g carbs, and 1g fat, with 2g fiber, making it a moderate-calorie frozen sweet corn side dish.
Ingredients
SHOEPEG CORN.
Dietary Information
PREMIUM WHITE SHOEPEG CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, PREMIUM WHITE SHOEPEG CORN gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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