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Pictsweet, YAM PATTIES

Frozen Vegetables The Pictsweet Company Branded
105 Calories
1.8g Protein
24.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 149mg 6%
Total Carbohydrate 24.6g 9%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 7%
Carbs 24.6g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 149 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Glencourt, ORGANIC WHOLE GREEN BEANS 41 1.2g 5.9g 0g Delhaize America, ORGANIC SWEET YELLOW CORN 82 2.4g 18.8g 0.6g Hy-Vee, FRESH FROZEN BAJA ROASTED CORN, CORN, BLACK BEANS, RED PEPPERS, GREEN PEPPERS, ROASTED ONIONS & GREEN CHILIES CORN BLEND, BAJA ROASTED 111 4.4g 21.1g 1.7g TEN BC, SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE 41 3.5g 4.7g 1.2g Delhaize America, ORGANIC MIXED VEGETABLES 59 2.4g 11.8g 0g Winn-Dixie, STIR FRY VEGETABLES 37 1.1g 6.3g 0g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (0g per 100g).

About YAM PATTIES

Pictsweet Yam Patties are made from yams (labeled as sweet potatoes), sugar, cornstarch, buttermilk, salt, and artificial flavoring with Yellow 6 and Red 40 for color. Per 57g serving: 105 calories, 1.75g protein, 24.56g carbs, no fat, and 1.8g fiber. A formed sweet potato patty suited for oven-baking or pan-frying as a sweet side dish alternative to traditional mashed or candied yams.

Ingredients

INGREDIENTS: YAMS (SWEET POTATOES), SUGAR, CORNSTARCH, BUTTERMILK, SALT, NATURAL AND ARTIFICIAL FLAVORING, YELLOW #6, RED #40.

Dietary Information

YAM PATTIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, YAM PATTIES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pictsweet, YAM PATTIES

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