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Pictsweet, YAM PATTIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (0g per 100g).
About YAM PATTIES
Pictsweet Yam Patties are made from yams (labeled as sweet potatoes), sugar, cornstarch, buttermilk, salt, and artificial flavoring with Yellow 6 and Red 40 for color. Per 57g serving: 105 calories, 1.75g protein, 24.56g carbs, no fat, and 1.8g fiber. A formed sweet potato patty suited for oven-baking or pan-frying as a sweet side dish alternative to traditional mashed or candied yams.
Ingredients
INGREDIENTS: YAMS (SWEET POTATOES), SUGAR, CORNSTARCH, BUTTERMILK, SALT, NATURAL AND ARTIFICIAL FLAVORING, YELLOW #6, RED #40.
Dietary Information
YAM PATTIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, YAM PATTIES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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