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Pinnacle — GOLD & WHITE CORN

Frozen Vegetables Pinnacle Foods Group LLC Branded
88 Calories
3.3g Protein
17.6g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.2g 8%
Total Sugars 5.5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 17.6g 80%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 253 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills — LIGHTLY SAUCED BABY VEGETABLE MEDLEY SEASONED CAULIFLOWER, SUGAR SNAP PEAS & BABY CUT CARROTS, LIGHTLY SAUCED 39 1.0g 7.8g 0.5g General Mills — SUGAR SNAP PEAS 47 1.2g 10.5g 0g General Mills — GREEN GIANT, VALLEY FRESH STEAMERS, WHITE SHOEPEG CORN 102 2.3g 22.7g 1.7g General Mills — GREEN GIANT, BABY LIMA BEANS & BUTTER SAUCE 87 4.8g 17.3g 1.4g General Mills — CREAM STYLE CORN 68 1.7g 14.4g 0.9g General Mills — CHOPPED SPINACH 24 3.6g 3.6g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About GOLD & WHITE CORN

Birds Eye Gold and White Corn combines two varieties of sweet corn for a visually appealing mix with slightly varied sweetness and texture in each bite. Frozen at peak freshness with no added seasonings or sauces, it is a straightforward vegetable side that fits easily into most meals and cooking styles.

Ingredients

CORN, WHITE CORN.

Dietary Information

GOLD & WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GOLD & WHITE CORN gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — GOLD & WHITE CORN

See how Pinnacle — GOLD & WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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