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Pinnacle, GOLD & WHITE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.1g per 100g).
About GOLD & WHITE CORN
Birds Eye Gold and White Corn combines two varieties of sweet corn for a visually appealing mix with slightly varied sweetness and texture in each bite. Frozen at peak freshness with no added seasonings or sauces, it is a straightforward vegetable side that fits easily into most meals and cooking styles.
Ingredients
CORN, WHITE CORN.
Dietary Information
GOLD & WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GOLD & WHITE CORN gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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