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365 WHOLE, PEARL ONIONS

Frozen Vegetables 365 WHOLE FOODS MARKET Branded
35 Calories
1.2g Protein
7.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle, BIRDS EYE, BROCCOLI SPEARS 34 2.3g 4.5g 0g Meijer, EDAMAME IN SHELL 122 11.1g 13.3g 3.3g Pinnacle, VEGETABLES FOR SOUP 57 2.3g 11.4g 0g Pinnacle, LIGHTLY SEASONED SOUTHWESTERN CORN 84 2.4g 13.3g 2.4g Pinnacle, BIRDS EYE, STIR-FRY VEGETABLES 57 1.9g 10.8g 0g Pinnacle, BARBECUE SWEET CORN 102 2.3g 17.1g 2.3g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEARL ONIONS

365 Whole Foods Market Pearl Onions are frozen small whole onions with a single ingredient. An 85g serving provides just 35 calories, 7.06g of carbs, 1.18g of protein, and 1.2g of fiber, with no fat. These are an extremely low-calorie, fiber-containing vegetable well-suited for soups, stews, roasting, and braised dishes.

Ingredients

PEARL ONIONS.

Dietary Information

PEARL ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, PEARL ONIONS gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 365 WHOLE, PEARL ONIONS

See how 365 WHOLE, PEARL ONIONS compares to other foods in terms of nutrition:

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