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Kingston Marketing, FRESHLY FROZEN CUT BROCCOLI

Frozen Vegetables Kingston Marketing Co Branded
28 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
HANNAFORD, SUPER SWEET CUT CORN 82 2.4g 15.3g 1.2g Hannaford Bros, HARVEST VEGETABLE MIX 59 2.4g 12.9g 0g HANNAFORD, GREEN BEANS 29 1.2g 5.9g 0g HANNAFORD, PRINCE EDWARD VEGETABLE MIX 29 1.2g 7.1g 0g Hannaford Bros, BROCCOLI FLORETS 29 1.2g 4.7g 0g Hannaford Bros, CHOPPED SPINACH 37 2.5g 3.7g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About FRESHLY FROZEN CUT BROCCOLI

Valu Time Freshly Frozen Cut Broccoli by Kingston Marketing is a single-ingredient frozen vegetable providing 28 calories, 1.11g of protein, and 2.2g of fiber per 90g serving. With no fat and just 4.44g of carbs, it is a very low-calorie, fiber-rich frozen vegetable option for everyday meal preparation.

Ingredients

BROCCOLI.

Dietary Information

FRESHLY FROZEN CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY FROZEN CUT BROCCOLI include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, FRESHLY FROZEN CUT BROCCOLI gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, FRESHLY FROZEN CUT BROCCOLI

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