Kingston Marketing, MINI CORN ON THE COB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.2g per 100g).
About MINI CORN ON THE COB
Valu Time Mini Corn on the Cob by Kingston Marketing provides 106 calories per 85g serving with 22.35g of carbs, 3.53g of protein, 1.18g of fat, and 1.2g of fiber from a single ingredient: corn. These miniature frozen corn cobs are a simple, naturally sweet vegetable side dish with no added ingredients.
Ingredients
CORN.
Dietary Information
MINI CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, MINI CORN ON THE COB gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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