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Know what is on your plate.

Hy-Vee, FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES

Frozen Vegetables Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
3.2g Protein
13.8g Carbs
0.5g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 18%
Carbs 13.8g 79%
Fat 0.5g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 16mg 1%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.8 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 16 MG 1%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES

Hy-Vee Freshly Frozen Stir Fry with Noodles combines enriched egg noodles with broccoli, water chestnuts, snow pea pods, carrots, red pepper, celery, and onion. Per 94g serving: 74 calories, 3.19g protein, 13.83g carbs, and only 0.53g fat with 1.1g fiber. Heat in a wok with your choice of protein and sauce for a quick veggie-packed stir fry in under 10 minutes.

Ingredients

ENRICHED NOODLE PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPER, CELERY, ONION.

Dietary Information

FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES

See how Hy-Vee, FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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