Meijer, CUT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT GREEN BEANS
Meijer Cut Green Beans is a frozen single-ingredient vegetable product sold under the Meijer private-label brand of Meijer, Inc., the Midwest supercenter chain headquartered in Grand Rapids, Michigan. The sole ingredient is green beans, with no added salt, water, preservatives, sauces, or coatings. This is a duplicate entry to another Meijer frozen Cut Green Beans product in the USDA database with identical nutritional values (35 calories per 100 g, 7.06 g carbohydrates, 1.18 g protein, 0 g fat, 2.40 g dietary fiber), reflecting a different UPC, packaging format, or bag size in the Meijer store-brand frozen vegetable range.
IQF (individually quick-frozen) processing preserves the structural and nutritional integrity of green beans better than canning, retaining more heat-labile vitamins and maintaining a firmer texture upon cooking. The absence of added sodium makes this product appropriate for low-sodium dietary requirements. Fiber at 2.40 g/100 g is a notable contribution for a side vegetable.
No allergens are declared. Suitable for vegetarian, vegan, gluten-free, low-fat, low-calorie, and low-sodium dietary patterns. Compatible with virtually all dietary approaches as a clean-label, single-ingredient frozen vegetable. Green beans are a non-starchy vegetable appropriate for general dietary use including weight management, diabetic management, and cardiovascular health-conscious diets.
Ingredients
GREEN BEANS.
Dietary Information
CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CUT GREEN BEANS gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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