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KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES
Kroger Meal-Ready Sides Mexican Style Vegetables is a frozen vegetable blend sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The four-ingredient blend — broccoli, corn, cauliflower, and red peppers — is unseasoned and additive-free, providing a clean base for Mexican-inspired dishes. No salt, sauce, or flavor additives are present.
At 56 calories per 80 g serving with 10 g carbohydrates, 2.5 g protein, zero fat, and 1.2 g fiber, this is a light, versatile vegetable side. No top-9 allergens declared. Gluten-free and vegan. Corn and red pepper contribute natural sweetness, while broccoli and cauliflower provide cruciferous nutrition. Best used as a side dish, fajita filling base, burrito bowl ingredient, taco topping, or stir-fry component. The absence of seasoning gives cooks full control over flavor profile. Microwave-ready convenience in under 5 minutes, available at everyday Kroger private-label pricing.
Ingredients
BROCCOLI, CORN, CAULIFLOWER, RED PEPPERS.
Dietary Information
KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 56 calories per 100 grams, KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES gets 18% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES
See how KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES compares to other foods in terms of nutrition:
- KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES vs Nash Finch, STEAMABLE CALIFORNIA BLEND BROCCOLI CUTS, CAULIFLOWER FLORETS AND SLICED CARROTS, CALIFORNIA BLEND
- KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES vs Hy-Vee, MIXED VEGETABLES WITH CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS, MIXED VEGETABLES
- KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES vs Hy-Vee, WHOLE KERNEL CUT CORN
- KROGER, MEAL-READY SIDES MEXICAN STYLE VEGETABLES vs Hy-Vee, CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE, CARIBBEAN STYLE
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