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Taylor Fresh, RUSTIC CUT ORGANIC ROOT MEDLEY

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
41 Calories
1.2g Protein
10.6g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 10.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 41 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Raley's, BROCCOLI CUTS 34 2.3g 4.6g 0g Raley's, BROCCOLI, CARROTS AND WATER CHESTNUTS 35 1.2g 5.9g 0g Raley's, CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Raley's, FIESTA BLEND 59 3.5g 11.8g 0g Raley's, BROCCOLI FLORETS 35 1.2g 4.7g 0g Raley's, CALIFORNIA BLEND 32 1.1g 5.3g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RUSTIC CUT ORGANIC ROOT MEDLEY

Earthbound Farm Rustic Cut Organic Root Medley is a frozen blend of organic beets, parsnips, orange carrots, and yellow carrots with a touch of citric acid. Per 100g: 41 calories, 1.2g protein, 10.6g carbs, 2.4g fiber, no fat. A colorful, low-calorie vegetable medley. Roast or steam from frozen to bring out the natural sweetness of the root vegetables. Works as a simple side or mixed into grain bowls.

Ingredients

ORGANIC BEETS, ORGANIC PARSNIPS, ORGANIC ORANGE CARROTS, ORGANIC YELLOW CARROTS, CITRIC ACID.

Dietary Information

RUSTIC CUT ORGANIC ROOT MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, RUSTIC CUT ORGANIC ROOT MEDLEY gets 12% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, RUSTIC CUT ORGANIC ROOT MEDLEY

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