Pinnacle, BIRDS EYE, FORDHOOK LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About BIRDS EYE, FORDHOOK LIMA BEANS
Birds Eye Fordhook Lima Beans are frozen large-variety lima beans with no added ingredients. Per 100g they provide 114 calories, 6.8g protein, 20.5g carbs, no fat, and 4.5g dietary fiber. Fordhook lima beans are larger and slightly firmer than baby limas with a buttery, starchy flavor. They work well in succotash, soups, and as a simple steamed vegetable side.
Ingredients
FORDHOOK LIMA BEANS.
Dietary Information
BIRDS EYE, FORDHOOK LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, BIRDS EYE, FORDHOOK LIMA BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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