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Raley's, ITALIAN STYLE VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ITALIAN STYLE VEGETABLES
Raley's Italian Style Vegetables is a frozen blend of zucchini, carrots, cauliflower, Italian green beans, and baby lima beans with a small amount of salt, and no sauce or seasoning beyond salt. An 85g serving has 41 calories, 1.18g protein, 7.06g carbs, no fat, and 2.4g fiber. The Italian vegetable combination suits pasta dishes, minestrone, stir-fries, and side vegetable medleys where a Mediterranean vegetable profile is wanted without added sauce or excess sodium.
Ingredients
ZUCCHINI, CARROTS, CAULIFLOWER, ITALIAN GREEN BEANS, BABY LIMA BEANS, SALT.
Dietary Information
ITALIAN STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ITALIAN STYLE VEGETABLES gets 12% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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