Pictsweet, PEAS AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PEAS AND CARROTS
Pictsweet frozen peas and carrots with just three ingredients: peas, carrots, and salt. Per 86g: 58 calories, 2.33g protein, 10.47g carbs, 0g fat, 3.5g fiber. A straightforward frozen vegetable mix useful for soups, stews, rice dishes, or as a plain side. Low in calories and reasonably high in fiber for the serving size.
Ingredients
PEAS, CARROTS, SALT.
Dietary Information
PEAS AND CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, PEAS AND CARROTS gets 16% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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