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Pictsweet, OKRA AND TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About OKRA AND TOMATOES
Pictsweet Okra and Tomatoes with two ingredients. Per 81g serving: 25 calories, 1.23g protein, 6.17g carbs, 2.50g fiber, and no fat. A classic Southern combination used in gumbo, Creole stews, and simple sauteed side dishes. The okra provides natural thickening when cooked. Very low in calories and free from added salt or sauces.
Ingredients
OKRA, TOMATOES.
Dietary Information
OKRA AND TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, OKRA AND TOMATOES gets 20% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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