Know what is on your plate.
Raley's, FIESTA BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About FIESTA BLEND
Raley's Fiesta Blend frozen vegetable mix with broccoli, carrots, white beans, kidney beans, garbanzo beans, Italian green beans, and red peppers. An 85g serving provides 59 calories, 3.5g protein, 11.8g carbs, 5.9g fiber, and no fat. The three bean varieties add plant protein and fiber that a standard vegetable mix would not have. A convenient, nutrient-dense side dish or soup addition.
Ingredients
BROCCOLI, CARROTS, WHITE BEANS, KIDNEY BEANS, GARBANZO BEANS, ITALIAN GREEN BEANS, RED PEPPERS.
Dietary Information
FIESTA BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIESTA BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, FIESTA BLEND gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, FIESTA BLEND
See how Raley's, FIESTA BLEND compares to other foods in terms of nutrition:
- Raley's, FIESTA BLEND vs Raley's, MIREPOIX BLEND
- Raley's, FIESTA BLEND vs Raley's, CHOPPED ONIONS
- Raley's, FIESTA BLEND vs Kings Super, CAULIFLOWER
- Raley's, FIESTA BLEND vs Raley's, BROCCOLI FLORETS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.