KROGER, TRADITIONAL FAVORITES CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KROGER, TRADITIONAL FAVORITES CUT LEAF SPINACH
Kroger Traditional Favorites Cut Leaf Spinach is a single-ingredient frozen vegetable sold under The Kroger Co. store brand, featuring chopped leaf spinach with no salt, oil, or additives. Cut leaf spinach is a versatile cooking vegetable used in pasta dishes, casseroles, dips, soups, and as a wilted side dish. Available at Kroger, Harris Teeter, King Soopers, and Fred Meyer.
The sole ingredient is spinach. No seasonings, preservatives, or processing aids are present. Flash-freezing captures the nutritional value of spinach at peak freshness — frozen spinach retains comparable levels of most nutrients to fresh spinach when similarly prepared. Allergen notes: no major FASTER Act allergens are present. Naturally vegan, gluten-free, dairy-free, nut-free, and egg-free.
At 37 calories per 100 grams with zero fat, 3.7 grams of carbohydrates, 2.47 grams of protein, and 1.2 grams of fiber, frozen cut leaf spinach is an exceptionally low-calorie, nutrient-dense vegetable. Spinach is one of the richest plant sources of vitamin K, folate, iron, magnesium, and lutein/zeaxanthin for eye health. The cut leaf format makes it easier to incorporate into sauces and dishes where whole-leaf texture is less important. The one-ingredient clean label makes it appropriate for all dietary patterns.
Ingredients
SPINACH.
Dietary Information
KROGER, TRADITIONAL FAVORITES CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, KROGER, TRADITIONAL FAVORITES CUT LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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