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Taylor Fresh, ORGANIC CUT SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC CUT SPINACH
Earthbound Farm Organic Cut Spinach from Taylor Fresh Foods is a frozen organic spinach product with a single ingredient - organic spinach. Per 100g it provides 29 calories, 4.7g carbohydrates, 3.5g protein, no fat, and 2.4g fiber. Spinach is a nutrient-dense leafy green with a good protein-to-calorie ratio for a vegetable. The cut format is convenient for adding to soups, pasta, egg dishes, dips, and smoothies. The organic certification and simple single-ingredient label make it a clean-label freezer staple.
Ingredients
ORGANIC SPINACH
Dietary Information
ORGANIC CUT SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC CUT SPINACH gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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