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KROGER, CHOPPED BROCCOLI

Frozen Vegetables The Kroger Co. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet, BABY LIMA BEANS 106 5.9g 18.8g 0g Pictsweet, BLACKEYE PEAS 129 8.2g 23.5g 0.6g Pictsweet, FIELD PEAS WITH SNAPS 118 7.1g 21.2g 0g Pictsweet, CUT WHITE CORN 106 4.7g 20g 2.9g Pictsweet, CUT BROCCOLI 24 2.4g 4.7g 0g Pictsweet, VEGETABLE SOUP WITH TOMATO 59 2.4g 14.1g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About KROGER, CHOPPED BROCCOLI

One ingredient: broccoli. Kroger's frozen chopped broccoli is straightforward frozen produce with no additives, sauces, or seasoning. Low in calories, moderate in fiber for the serving size, and offering trace protein, it fills out the vegetable side of any meal without adding fat or sodium. Buy it for convenience and add seasoning yourself.

Ingredients

BROCCOLI.

Dietary Information

KROGER, CHOPPED BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, CHOPPED BROCCOLI include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, KROGER, CHOPPED BROCCOLI gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, CHOPPED BROCCOLI

See how KROGER, CHOPPED BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Vegetables

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