KROGER, GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About KROGER, GREEN PEAS
Kroger Frozen Green Peas are a single-ingredient frozen vegetable product sold under the core Kroger brand by The Kroger Co. The ingredient list contains only green peas — no added salt, additives, or preservatives. Freezing peas shortly after harvest locks in their natural sweetness, vibrant green color, and nutritional profile, often preserving more nutrients than canned equivalents that involve heat processing.
At 79 calories per 100 grams, frozen green peas offer 13.5 g carbohydrates, 5.6 g protein, and 4.5 g dietary fiber — a solid source of plant-based protein and fiber for a vegetable. No fat is listed. They are naturally gluten-free, dairy-free, and suitable for vegans and vegetarians. Peas are a legume and may be a concern for those with legume sensitivities, though they are not classified as a top 9 allergen under current FDA guidelines. Versatile in soups, stews, pasta dishes, rice pilafs, and as a quick steamed or microwaved side dish. Available at Kroger, Fred Meyer, King Soopers, Harris Teeter, and Ralph's.
Ingredients
GREEN PEAS.
Dietary Information
KROGER, GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, KROGER, GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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