Publix Super, BABY LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About BABY LIMA BEANS
Publix Baby Lima Beans are a single-ingredient frozen vegetable containing only lima beans. An 83g serving provides 108 calories, 7.23g protein, 19.28g carbs, no fat, and 6g fiber. Baby lima beans are a naturally high-fiber, moderate-protein legume that works well in soups, stews, and Southern-style vegetable dishes. The high fiber content supports satiety, making them a more filling vegetable choice compared to many other frozen options.
Ingredients
LIMA BEANS.
Dietary Information
BABY LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, BABY LIMA BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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