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Know what is on your plate.

WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS

Frozen Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
5.9g Protein
12.9g Carbs
0g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 31%
Carbs 12.9g 69%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS

Weis Petite Peas are a frozen vegetable product containing only peas. Per 100g they provide 82 calories, 5.9g protein, 12.9g carbohydrates, and 4.7g fiber with no fat. Petite peas are smaller and sweeter than standard green peas and have a more tender texture. Frozen peas preserve their nutritional content well and are a versatile ingredient for soups, pastas, rice dishes, salads, and simple side dishes. They cook in just a few minutes.

Ingredients

PEAS.

Dietary Information

WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS gets 29% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS

See how WEIS, HANOVER, PREMIUM GRADE A PETITE PEAS compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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