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Meijer, GREEN PEAS, GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About GREEN PEAS, GREEN
Meijer Green Peas is a standard frozen vegetable product offered under the Meijer private label by Meijer, Inc., headquartered in Grand Rapids, Michigan. As one of the largest Midwest supercenter chains, Meijer provides this product as part of its broad frozen vegetable assortment, catering to budget-conscious shoppers who value simplicity and convenience.
The ingredient list contains only green peas. There are no additives, preservatives, sodium additions, or allergen-containing ingredients. The product is appropriate for vegan, vegetarian, gluten-free, and most allergen-restricted diets, including those avoiding wheat, soy, dairy, eggs, and nuts.
Nutritionally, green peas are a noteworthy source of plant-based protein and dietary fiber. Per 100 grams, this product yields approximately 96 calories, 5.5 grams of protein, 16.6 grams of carbohydrates, negligible fat, and 5.5 grams of dietary fiber. They also provide vitamin C, vitamin K, and B vitamins in meaningful quantities.
This frozen product is shelf-stable in the freezer for extended periods and reheats quickly. It is suitable as a standalone side dish or as an ingredient in soups, stews, fried rice, pasta primavera, and pot pies.
Ingredients
GREEN PEAS.
Dietary Information
GREEN PEAS, GREEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, GREEN PEAS, GREEN gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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